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Fish Sticks Recipe

Easy and delicious cod fish sticks baked in breadcrumbs. Perfect appetizer or main dish for any occasion.
Prep Time 10 mins
Cook Time 15 mins
Total Time 25 mins
Course Appetizer, Main Course
Servings 2 persons


  • Air Fryer


  • 1 pound cod
  • 2 large eggs
  • 2 cups breadcrumbs
  • ½ teaspoon black pepper
  • 1 teaspoon salt
  • 1 cup all-purpose flour
  • 3 tablespoons skimmed milk
  • Cheese or Tartar sauce for serving


  • In a large bowl whisk together milk and eggs. In another bowl place breadcrumbs and in the third bowl put all-purpose flour.
  • Cut cod fish into stripes and season with salt and pepper from both sides. Dip each strip into flour, then into egg mixture, and then into breadcrumbs.
  • Preheat the air fryer to 340 F and cook cod strips for 10-13 minutes, turning once while cooking.
  • Serve with dipping sauce.