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Spaghetti Squash Recipe

This Air Fryer Spaghetti Squash Recipe is just ONE ingredient and can be the base for so many main or side meal. Try this healthy vegan recipe right now!
Prep Time 5 mins
Cook Time 30 mins
Total Time 35 mins
Course Main Course, Snack
Servings 4 persons


  • Air Fryer


  • 1 spaghetti squash but make sure it fits in your air fryer basket
  • 1 tsp olive or avocado or sesame oil
  • 1 tsp salt
  • 1/2 tsp black pepper freshly ground


  • Cut the ends off your spaghetti squash, then split it lengthwise, creating two halves. Scoop the seeds out.
  • Brush both halves with oil and sprinkle with salt and pepper.
  • Preheat the air fryer to 360 F. Place both halves in your air fryer basket and cook for 25-30 minutes.
  • Halfway through cooking, use a fork to fluff the "spaghetti" to ensure even cooking.
  • Serve as a side dish or use as "spaghetti" beneath sauce or tomato gravy.