How To Freeze Cabbage

The cabbage has been a staple in the traditional cuisine of many cultures. A delicious, nutritious, and versatile vegetable, it is a must-have staple in any kitchen. In addition, cabbage is a low-calorie vegetable that can be eaten raw or cooked in various dishes. Many people aslo want to know can you freeze cabbage?

There are many benefits to freezing cabbage, including how you can use it to control your weight and the quality of fresh cabbage. Keep reading to learn how to freeze cabbage at home with no fuss.


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Why Should You Freeze Cabbage?

Freezing vegetables allows for easy food storage that can be put into salads and soups to extend their shelf-life. This also helps vegetables retain their nutrients and vitamins longer than if they were cooked or eaten raw.

Related: How To Freeze Pumpkin Pie
Related: How To Freeze Asparagus
Related: How To Freeze Kale

A Step By Step Guide To Freeze Cabbage

The process of freezing cabbage is simple so you can start this now.

Step 1: Wash And Rinse The Cabbage

Wash and rinse the cabbage and remove any clumps. The cabbage will shrink after being frozen, so you should try to avoid large heads of green cabbage. 

Step 2: Slice, Dice, Or Shred The Cabbage

Slice or shred the washed and rinsed cabbage into small pieces 3/8 to 1/2 inches long (1 to 1.5 cm). Remember that if you are freezing uncooked vegetables, be sure to precook them for a few minutes before freezing.


Step 3: Blanch The Cabbage

This is the step where we prepare the cabbage for freezing. You will boil a large pot of water (or two pots) and place your chopped or shredded cabbage in. Boil uncovered for about 5 minutes until tender (avoid stems). Set aside and cool.

Step 4: Pre-Freeze The Cabbage On A Baking Sheet

Wrap the boiled cabbage in plastic wrap, and place in the freezer for about 1 hour to freeze.

Step 5: Wrap The Cabbage In Plastic Wrap

Wrap the pre-freeze cabbage in plastic wrap to prevent freezer burn. If you are using a vacuum sealer, place the wrapped cabbage into a plastic bag and suck out any air before sealing. 

Step 6: Label, Date, And Seal All Packaging

After wrapping, place the cabbage back into the freezer. Label with the type of vegetable and date of freezing. You can freeze your cabbage for up to 9 months, but it is recommended to consume it within six months.

How To Freeze Cabbage Without Blanching It

Cabbage is a vegetable that will freeze well without blanching. Here, you can simply cut and package the cabbage in Ziploc bags or vacuum sealers. Simply freeze as you would normally do with other foods. The freezer will preserve your cabbage for up to 9 months, so it is important to remember that it may be too late to save it if you do not use your cabbage within this time. 

Cooking With Frozen Cabbage

Cabbage is a flexible vegetable that does well in soups and stir-fries. You can also add your cabbage to gravies or stews for a crunchy texture. By adding frozen cabbage to the salad, you will thaw it, keeping it from becoming an ice block.

Depending on the final use of your frozen cabbage, defrost it in the refrigerator overnight or even at room temperature (just not in direct sunlight).

When cooking with frozen cabbage, cook it as you would normally by adding boiled water, topping with olive oil, and salt and pepper. If using frozen packages of chopped or shredded cabbage, simply add it to recipes and follow recipe directions.

The Bottom Line

Freezing cabbage is a simple method that preserves this vegetable and allows you to cook with it throughout the year. The tips outlined here will help you freeze your cabbage without blanching. You will have vegetables on hand to add whole to soups and stews or chopped in salads or stir-fries by freezing your vegetables.

FAQ – Frequently Asked Questions

What Is The Best Way To Freeze Cabbage?

You should pre-freeze the cabbage on a baking sheet. Wrap it in plastic wrap, then freeze for up to 9 months.

Can You Freeze Fresh Cabbage Without Blanching?

You can freeze fresh cabbage without blanching, but it may cause the leaves to turn brown. If you’d like to keep your cabbage bright, make sure not to freeze it until after a few days or as soon as possible after purchase.

Do You Have To Cook Cabbage Before Freezing?

No, it’s not necessary to cook the cabbage before freezing it! If you prefer your cabbage cooked, however, simply blanch the whole pieces of cabbage in boiling water for 2-3 minutes.

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