Best Crab Meat In A Can

Crab meat is known for being one of the most expensive type of seafood in the world. The thing about crab meat is that you can’t just buy it fresh in a store, so that’s why canned crab meat exists. If you’re looking for a way to still enjoy crab meat without having to pay for it or spend hours cooking it, then canned crab might be what you need. This guide will show you the best crab meat in a can available on today’s market.


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Our Top 5 Best Canned Crab Meat

Best Overall: Bumble Bee White Crab Meat

Good quality crab meat is hard to find, especially if you want it fresh. But, fortunately for us, canned crab meat is available at almost any supermarket and costs less than the new variety. There are many different types of canned crabs that can be found in your local grocery store or on the Internet.


Bumble Bee White Crab Meat is canned crab meat available in the seafood section of the grocery store. It comes in a can with an “easy-open” tab on top and weighs about three ounces. Bumble Bee White Crab Meat is made from white crab meat, and it tastes very similar to canned salmon. The serving size of Bumble Bee White Crab Meat is six ounces, which contains twelve grams of protein and only forty calories per serving.

This canned crab meat has a slightly fishy taste, but it can be eaten with crackers or as part of a sandwich without any problems.

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Best For Crab Cakes: Handy Pelagicus Claw Crab Meat


Handy Jumbo Lump Crab Meat is versatile seafood with subtle but unmistakable flavors that can be built on in many ways. The manufacturer makes a lump of amazing canned crab meat while still keeping its delicate yet firm texture and natural flavor intact, serving as an excellent substitute for lobster or crab meat in creamy soups and salads, pasta sauces, ravioli fillings, and more.

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Best For Salads: Crown Prince Fancy White-lump Crab Meat

Crown Prince Fancy White-lump Crab Meat in its can is very popular in the United States. A classic blend of crabmeat, Crown Prince, offers all the flavor that comes with crab meat, with none of the mess. Every can provides 4,25 ounces of crab meat, and each serving has just 150 calories and 10 grams of protein.


Crown Prince Crab Meat is made with only the freshest ingredients to provide you with all the seafood flavor you enjoy with none of the fat. Crown Prince’s premium recipe is made from select white-lump crab meat, combining it with a secret blend of spices. Crown Prince provides great results for cooking or serving crabs and other entrees.

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Best For Sandwiches: MW Polar Seafood White Crab Meat

If you have a craving for crab meat, but you want to avoid the mess of cracking open a crab and cooking it, then a can of MW Polar Seafood’s white crab meat is just what you may need. It is made from Alaskan King Crab gently cooked in its own natural juices and then lightly seasoned with lemon juice and salt.


Just add mayonnaise or sour cream to make an easy dip. A lot of people might be worried about how the texture will be, but fear not! The texture is very close to soft-shell crab; it has a slightly creamy quality while still maintaining the tenderness and delicate flavor.

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Best Price: Reese Fancy 15% Leg Crabmeat

Have you tried Reese Fancy 15% Leg Crabmeat? It’s canned crab meat made from the finest quality, wild-caught Alaskan King and Dungeness crab. It’s light in color with an incredibly rich taste. Best of all, it’s made with only 15% fat for those who are watching their calorie intake. This mixture of pure crab and clam juices is available in six-ounce cans with wild-caught crab meat.


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Buyer’s Guide

Once you’ve decided to buy crab meat in a can, there are some things you need to know about this type of seafood. Keep reading to learn more about types of canned crab meat, reasons to buy, and how to choose the best crab meat in a can at an affordable price.

Types Of Canned Crab Meat

The first thing you need to know about canned crab is that it can be either jumbo lump crab meat, claw meat, white meat, or leg meat.

Jumbo Lump

Jumbo lump crab meat is the most expensive type of canned crab meat. The reason for this is that it’s almost all actual crab, with no cartilage or other things mixed in. Not only does jumbo lump crab meat come in cans, but it can also be fresh if you live near an ocean.

Claw Meat

The next best type of canned crab meat is claw meat. It’s not as expensive as a jumbo lump, but it probably tastes better than white or leg meat because claw meat has cartilage, giving it a unique flavor.

White Meat

White meat can be considered the cheapest of all canned crab meats. It’s a mixture of a lot of things, including chest meat, leg meat, and oyster meat. This type of canned crab meat is probably not what you want to get if you’re looking for that delicious “crabby” flavor.

Leg Meat

Leg meat is pointless because it isn’t actual crab; it’s fish mince with some shell bits thrown in there to make it look like real crab meat. Leg meat is definitely the worst type of canned crab available on the market today, so buyer beware!

6 Reasons To Buy Crab Meat In A Can

There are many reasons to use seafood in the kitchen. Below you can find the most valuable of them.

High In Protein

If you want to have a lot of protein, canned crab meat is the perfect food for you. One serving of crab meat will provide you with nearly 30 grams of protein, which is about as much as an egg or a piece of salmon.

Quick And Easy

You can’t get any faster than canned crab if you’re looking for seafood because it can literally be heated and served in less than 10 minutes! Having to spend hours cooking and cleaning seafood is not ideal for many people, so canned crab is an excellent alternative to fresh or frozen seafood.

It’s Economical

If you’re on a tight budget, canned crab meat is an excellent choice for you. Because it’s cheaper than fresh or frozen seafood, buying canned crab meat will reduce your food budget, which can be very beneficial if you’re trying to save money.

It’s Long-lasting

Another great thing about canned crab meat is that it lasts long after cooking, unlike fresh or frozen seafood. This makes it especially good for parties and potlucks because you can serve it right away, but also make sure to store most of the leftovers in the refrigerator, so they don’t go bad over time (especially with leftover crab legs).


While canned crab meat does contain shell bits, it’s not actually considered as a gluten-containing product. Therefore, if you’re searching for something gluten-free but still has a lot of flavor and protein, then canned crab meat would be an excellent choice for you.

Not Seasonal

Finally, canned crab meat is always available and perfect to eat regardless of the season because it comes in cans and doesn’t require any cooking or cleaning like fresh or frozen seafood does.

How To Choose Best Canned Crab Meat

There are many products on today’s market. You should be careful while choosing canned crab for your party. This guide contains a couple of advice on how to choose the best crab meat in a can.

Protein And Fat Content

The protein and fat content in canned crab meat is very similar to that of fresh crab meat, except that it is usually slightly less than fresh crab meat. A good indicator of the actual amount of protein and fat in a product is to compare it with other seafood products you might already know about, such as tuna fish or salmon.

Other Nutrients Included

Canned crab meat might not contain all the nutrients in fresh crab meat, but it contains different vitamins and minerals than most other types of seafood in a can. The most essential mineral in canned crab meat is Iron. Canned crab meat is also usually higher in sodium than fresh crab meat. Sodium has to be included in order to preserve the quality of canned meat.

How To Use Canned Crab Meat

Using canned crab meat is extremely easy; all you have to do is open up the can and use it in any recipe that calls for fresh seafood, such as salads or omelets. The only difference between using fresh and canned crab is that if you use too much of it, the taste will be compromised because of the salt content in canned products.

You can still use canned crab in salads, though, because it’s already ground up into small pieces for you, so there’s no need to go through the extra step. Here’re the most common canned crab meals you can do in several minutes.

  • Crab Cakes
  • Salads
  • Crab Meat Au Gratin
  • Crab Meat Soup 
  • Sandwiches
  • Omelet With Canned Crab Meat 
  • Crab Chowder

FAQ – Frequently Asked Questions

  • What Is The Best Tasting Canned Crab Meat?

    The best-tasting canned crab meat can be found at Trader Joe’s, according to the customer’s reviews. There is no other brand that matches it in terms of quality and flavor.

  • Is Crab Meat In A Can Any Good?

    If you are looking for a way to get tasty crab without paying top dollar, it seems you’ll be spending your money on canned goods. While not quite as delicious or fresh, it does pack a high-protein punch perfect for when that craving hits! It’s also cheaper, which might make the difference in deciding to delve into this dish.

  • Which Is Better Lump Or Claw Crab Meat?

    Lump crab meat is the top choice of chefs and foodies for its melt-in-your-mouth texture. Claw crab meat, on the other hand, has a stronger flavor and a more savory taste.

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