Baked Vegetable Frittata Recipe
Great vegetable frittata for snack, party dinner or any other occasion. Try it and you'll love it. Healthy and delicious appetizer. Simple Italian-style breakfast recipe. Air fryer version.
Equipment
- Air Fryer
Ingredients
- ¼ cup milk
- 1 small zucchini sliced
- ½ bunch asparagus
- ½ cup mushrooms sliced
- ½ cup spinach or baby spinach
- ½ cup red onion sliced
- 4 large eggs
- 1 tbsp olive oil extra vigrin
- 4 tbsp Feta cheese crumbled
- 4 tbsp Cheddar cheese grated
- ¼ bunch Chives minced
- Salt and pepper to taste
Instructions
- In a large mixing bowl whisk together eggs with milk. Season with salt and pepper to taste and mix well.
- In another bowl combine sliced zucchini, asparagus, mushrooms and red onion, tear spinach with hands.
- Heat the non-stick pan, greased with olive oil and put vegetables into it.
- Stir-fry for 5-7 minutes over medium heat.
- Cover the baking tin with parchment paper.
- Transfer vegetables into it and pour in the egg mixture. Cover the contents of the baking dish with feta and sprinkle with grated Cheddar.
- Preheat the Air Fryer to 320F, setting the timer to 5 minutes. Place the baking pan into the air fryer basket and cook for about 15 minutes.
- When ready, take frittata out of the Air Fryer and let it chill for 5 minutes.
- Sprinkle it with minced chives and enjoy.
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